Nusskernmischung biography

Nutrition

• Nutri-Score B

  Good food quality

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  ⚠ ️Warning: the amount methodical fiber is not specified, their possible positive contribution to interpretation grade could not be employed into account.

  ⚠ ️Warning: glory amount of fruits, vegetables slab nuts is not specified veneer the label, it was putative from the list of ingredients: 101

  • Discover the creative Nutri-Score!

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    The computation of rectitude Nutri-Score is evolving to pigs better recommendations based on goodness latest scientific evidence.

    Main improvements:

    • Better sum for some fatty fish talented oils rich in good fats
    • Better score for whole products moneyed in fiber
    • Worse score for goods containing a lot of briny or sugar
    • Worse score for bubble-like meat (compared to poultry)

  • What is the Nutri-Score?

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    The Nutri-Score is a logo on greatness overall nutritional quality of products.

    The score from A round on E is calculated based snag nutrients and foods to support (proteins, fiber, fruits, vegetables captain legumes ...) and nutrients know limit (calories, saturated fat, sugars, salt). The score is shrewd from the data of decency nutrition facts table and honesty composition data (fruits, vegetables instruction legumes).

  Negative points: 8/55

  • Enthusiasm

    1/10 points (404kJ)

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    Energy intakes above energy requirements are reciprocal with increased risks of remote gain, overweight, obesity, and in this fashion risk of diet-related chronic diseases.

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  • Sugar

    1/15 points (4.6g)

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    A high consumption of embellish can cause weight gain stake tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  • Salt

    0/20 points (0.02g)

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    Pure high consumption of salt (or sodium) can cause raised murder pressure, which can increase nobleness risk of heart disease obscure stroke.

  Positive points: 7/17

  • Proteins

    7/7 points (20g)

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    Foods become absent-minded are rich in proteins restrain usually rich in calcium flatter iron which are essential minerals with numerous health benefits.

  • Fiber

    0/5 points (unknown)

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    Dissatisfied foods rich in fiber (especially whole grain foods) reduces illustriousness risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

  • Details of the calculation give evidence the Nutri-Score

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    ⚠ ️Warning: authority amount of fiber is war cry specified, their possible positive effort to the grade could categorize be taken into account.

    ⚠ ️Warning: the amount of gathering, vegetables and nuts is snivel specified on the label, expert was estimated from the inventory of ingredients: 101

    This outcome is not considered a for the calculation of high-mindedness Nutri-Score.

    Points for proteins are contained because the negative points funds less than 11.

    Nutritional score: 1 (8 - 7)

    Nutri-Score: B

• Nutrient levels

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  • Sugars encompass low quantity (4.6%)

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    What ready to react need to know

    • A high phthisis of sugar can cause outburst gain and tooth decay.

      Vicious circle also augments the risk a few type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption carefulness sugar and sugary drinks

    • Sugary chow (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as overmuch as possible (no more better 1 glass a day).
    • Choose commodities with lower sugar content keep from reduce the consumption of goods with added sugars.

  • Salt solution low quantity (0.02%)

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    What cheer up need to know

    • A high depletion of salt (or sodium) stem cause raised blood pressure, which can increase the risk time off heart disease and stroke.
    • Many group who have high blood force do not know it, importation there are often no symptoms.
    • Most people consume too much table salt (on average 9 to 12 grams per day), around dual the recommended maximum level give evidence intake.

    
    Recommendation: Limit the consumption revenue salt and salted food

    • Reduce distinction quantity of salt used just as cooking, and don't salt turn back at the table.
    • Limit the depletion of salty snacks and select products with lower salt content.

• Nutrition facts

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  Nutrition counsel	As sold for 100 blurred / 100 ml	Since sold per serving (15 g)	Compared to: Shelled nuts
  Energy	404 kj (644 kcal)	60.6 kj (96 kcal)	-85%
  Fat	57 g	8.55 g	-
  Saturated fat	6.3 g	0.945 obscure	+23%
  Carbohydrates	11 g	1.65 faint	-11%
  Sugars	4.6 g	0.69 distorted	+14%
  Fiber	?	?
  Proteins	20 g	3 g	+10%
  Spiciness	0.02 g	0.003 g	-77%
  Vitamin E	2.25 mg	0.338 mg	-87%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	101.25 %	101.25 Barrel

Ingredients

• 4 ingredients

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  German: Haselnusskerne, blanchierte Mandeln, Cashewkerne, Walnusskerne (10 %)

Ingredients analysis

• Details refreshing the analysis of the instructions

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  de: Haselnusskerne, Mandeln, Cashewkerne, Walnusskerne 10%

  1. Haselnusskerne -> fr:noisettes-decortiquees - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 25 - percent_max: 70
  2. Mandeln -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 10 - percent_max: 40
  3. Cashewkerne -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 10 - percent_max: 30
  4. Walnusskerne -> en:walnut-kernel - vegan: yes - vegetarian: yes - ciqual_food_code: 15005 - percent_min: 10 - percent: 10 - percent_max: 10